CLEAR (Body & Home) Relax Rejuvenate Nurture Simplify Organize Balance

406 S. Cedar Lake Road
Minneapolis, MN 55405
612-377-7677 info@clearholistictherapies.com


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Holistic Therapies for Body & Home


SERVICES

Rates vary by practitioner. See practitioner pages for individual rate listings or view a complete price list in our online booking system

SHIATSU THERAPY & Ampuku Abdominal Massage

Pressure, kneading & stretching applied along meridians and at effective points to stimulate a healthy flow of energy throughout the body, including abdominal massage techniques that benefit digestive health and internal organ function. Rooted in Traditional Chinese Medicine & effective for addressing a wide range of conditions. Applied through loose comfortable clothing.

MASSAGE THERAPY

Swedish massage aimed at relaxation, and stress reduction. Rehabilitative or Deep Tissue massage to provide relief from patterns of pain or tension and/or in recovery from injury such as repetitive use, sports related, or accident related.

LICENSED ACUPUNCTURE & Chinese Herbalism

The insertion of small needles at various effective points to stimulate a healthy flow of energy throughout the body. This therapy, rooted in Traditional Chinese Medicine, is effective for addressing a wide range of conditions and may be used in conjunction with eastern herbal therapy.

CRANIOSACRAL THERAPY

A very gentle therapy used to release restrictions in the craniosacral system, which is comprised of the membranes and cerebrospinal fluid of the brain and spinal cord, to improve the functioning of the central nervous system.

EAST-WEST MASSAGE

A blend of western Massage Therapy with Shiatsu Therapy and/or Acupressure techniques rooted in Traditional Chinese Medicine.

ASHIATSU BAR THERAPY

Deep compression massage and fascial stretching skillfully administered by the feet in gliding strokes with the assistance of an overhead bar system. This modern adaptation of ancient barefoot techniques benefits chronic back pain, unwinds soft tissue damage, & stimulates a healthy flow of energy throughout the body.

The Arvigo Techniques of MAYA ABDOMINAL THERAPY (TM)

Inspired by traditional Maya healing techniques, developed to address the position and health of the pelvic and abdominal organs. This work is best known for the correction of the prolapsed, fallen, or tilted uterus.

PRENATAL & POST-PARTUM MASSAGE

Focused on the specific structural, physiological and psychological needs of the mother and developing baby during pregnancy and after childbirth.

HEALING TOUCH

Gentle touch or hands-off techniques applied through clothing to clear, balance and direct healing energy, removing barriers to your physical, mental, emotional or spiritual well-being. Beneficial in calming anxiety, decreasing pain, supporting cancer care and enhancing recovery.

HOT STONE MASSAGE

Therapeutic warmth applied to the body via smooth, heated stones which may be placed on the body or used as extentions of the practitioners hands.

FOOT REFLEXOLOGY

Uses thumb and finger pressure at the feet to reflex and eliminate energy blockages throughout the body and awaken the body's natural healing response.

COLORPUNCTURE

The application of precise frequencies of colored light to acu-points on the skin using a hand-held acu-light pen or "wand" to restore cellular communication and support the body's natural healing processes. The work combines knowledge derived from Chinese medicine and modern photon Biophysics, with insights from ancient esoteric healing philosophies. Treatments are designed to support the brain and nervous system as well as help clear and process traumatic imprints.

REIKI

Healing energy. Clears energetic burdens and balances the energy fields in and around the body. Performed fully clothed. It is known for removing energy blockages and speeding the healing process.

LYMPHATIC CLEARING

Uses brushing hand movements in the energy field above the body to energetically support the clearing of congested lymph.

INDIAN HEAD & NECK MASSAGE

Also known as Champimassage. Approximately half of this integrative, full body appointment will focus on warm oils being massaged into the scalp and hair follicles, improving blood circulation, promoting hair growth, and assisting in dandruff.

GUA SHA FACIAL

Gua sha, also known as "dermal friction", is a treatment that assists in stimulating blood flow and flushing out the tissue which can help improve dryness, breakouts, age spots, and discoloration. Gua sha involves a special piece of flat jade or bone that is scraped or pulled along the skin.

EAR CANDLING

Stimulates the ears ability to excrete wax and debris, freeing up the flow of Qi. Many find this helps with ear problems, sinus congestion, ringing in the ears, and vertigo/dizziness.

THERAPEUTIC COACHING (TM)

This process works to help recognize behaviors and the physical, emotional, spiritual, & intellectual dimensions of the client. Then utilizing the tools and techniques of NLP-neuro-linguistic programming, HNLP and hypnotherapy, the process provides the opportunity for individuals to experience and attain integration and transformation of these components, in order to maximize growth & success in any area of life.

HERBAL & FLOWER ESSENCE THERAPY

Use of the holistic, medicinal and energetic properties of plants to stimulate the body's inherent ability to regain and maintain healthy function and balance.

ASTROLOGY CONSULTATION

For more than 2,000 years, astrology and astronomy were the same science. Astrology applies the study of patterns and relationships of planetary motion in relation to individual birth charts as a tool to find meaning. It is a wonderful tool for self-discovery.

PAST LIFE REGRESSION THERAPY

Past life regression is a guided meditation exercise. The process allows the client to un-identify with the dominant thoughts surrounding their current body, then move deeper into a stronger sense of soul identification, connecting and anchoring into a higher level of consciousness. This process can be deeply therapeutic, providing an opportunity to move through old traumas, fears and phobias.



ADDITIONAL THERAPIES you may inquire about, experience or request during your appointments:

CUPPING

Historically utilized in every culture on Earth. Suction 'cups' are placed on the skin and used to stimulate movement of stagnant Qi and blood and promote healing.

MOXIBUSTION

A warming herb used over a specific point or points to strengthen energy.

ESSENTIAL OILS

Therapeutic grade essential oils used topically over specific points, steamed or diffused.

ENERGY CLEARING

Environments need energy clearing just like they need vacuuming and dusting. Learn how to move and clear stagnant and negative energy in your home.



Gift Cards available in office, E-Gift Cards available online!