CURRENT CLASS & EVENT SCHEDULE:
WEEKLY ONGOING CLASS DESCRIPTIONS...
Drop-ins welcome & first class is always FREE!
(Free class offer valid at weekly ongoing classes only.)
WEEKLY YIN YOGA:
TUESDAYS 9:00am-10:00am with Nicki
$120 pack of 10 ...or $15 ea. DROP IN rate
Through different styles of movement we are able to address the deep yin aspects of our skeleton, tendons and ligaments and nourish the body with more static, longer held supported poses. All levels welcome.
INSTRUCTOR:
Nicki Balian: Licensed Acupuncture, Massage Therapy, Yoga Instructor, Therapeutic Coaching®. See complete bio under 'Practitioners' tab.