CLASSES
WEEKLY YIN YOGA
WEDNESDAY, AUGUST 8th & 22nd
9:00am-10:00am with Nicki Balian
...and moving to WEEKLY STARTING SEPTEMBER!
with Jennifer Ingvoldstad joining Nicki in a weekly instructor rotation, creating a weekly Yin Yoga dream team! Join our email list or Like us on Facebook for efficient updates about new classes, schedule changes or cancellations.
Through different styles of movement we are able to address the deep yin aspects of our skeleton, tendons and ligaments and nourish the body with more static, longer held supported poses. All levels welcome.
$150 pack of 10 ...or $20 ea. DROP IN rate
Drop-ins welcome & first class is always FREE!
INSTRUCTORS:
Nicki Balian: Licensed Acupuncture, Massage Therapy, Yoga Instructor, Therapeutic Coaching. See complete bio under 'Practitioners' tab.
Jennifer Ingvoldstad: Nationally Board Certified Massage Therapist, Certified Arvigo Therapist of Maya Abdominal Therapy, Craniosacral, Massage and Shiatsu Therapist, Yoga Instructor. See complete bio under 'Practitioners' tab.